Support Staff


Jeff Hengst, BFA, MA  Owner

Jeff opened the Little Red Day Spa in 2007. He has always been interested in how the arts and healing practices such as massage work together to create a higher quality of life. His art is part of a long tradition stretching back to the ancient Greeks which focuses on the beauty and power of the human body as well as the body being the vessel and vehicle of the soul. Jeff is not an LMP and is not available for massage. He has a BFA from Penn State and an MA from Seattle University.

Mary Garza, CPT, E-CYT, Spa Manager


Mary is a skilled personal trainer and body worker with over 15 years of experience. She is skilled in yoga, meditation, fascial stretching, and various styles of body work. She is the spa manager and has background in executive management. The spa is growing in size and complexity. We are delighted to have Mary’s years of experience as a body worker and personal assistant to help keep things running smoothly.





Sita Resnick, LMP

Sita enjoys offering deep tissue massage combined with a warm healing touch. Her goal is to provide a caring and present experience. #MA 60247941


Sarah Powell, LMP

Sarah brings with her a kind and gentle spirit along with a gift of relaxation and warmth. She loves creating an experience for each guest that allows them to find just what they are looking for from their massage experience. MA# 00022132

Xianjun Meng

Meng is both Chinese and American trained in a wide variety of massage styles and techniques. She is one of our strongest practitioners and is a particularly good fit for those looking for deep tissue work. Her English is limited but her work on the table is expansive. Also, our owner speaks Mandarin so is available for translation if needed. # MA 60434382

Theresa Nawrocki, LMP

Theresa is a LMP.  She has also received training in Watsu massage.   She is skilled in a variety of styles and is very excited to be part of the Little Red Day Spa.  She is also widely available since she has made our spa her primary focus for massage.  # MA 60458585

Mike Kaplan, LMP

Mike is skilled in treatment work, cranial sacral, and deeper tissue style Swedish massage.  MA# 60281222



Megan  Sewell, LMP AC

Megan is both an LMP and an Acupuncturist.  She is widely trained and brings a very beautiful and graceful presence to her work.   She can combine acupuncture and massage in the same sessions. # AC  60204424

Holly Hay, LMP

Holly has been an LMP for 6 years and has been here with us for 1 ½ years. She has studied abroad and loves to integrate Lomi-lomi (Hawaiian massage) and Thai massage with traditional Swedish and deep tissue techniques. Holly is committed to creating a deeply relaxing and healing experience in her sessions. Holly is also a level 2 Reiki practitioner. # MA 60055802

Guinevere Amadeo, LMP

Guinevere is our newest practitioner. She is fantastic! She has great technique and also a wonderful personality. Like our other practitioners, she enjoys the couples focus of our spa. Guinevere also has extensive experience doing massage in a clinical setting, deepening her ability to work with our guests. # MA 000227252